Applebee's Boneless Honey BBQ Chicken Wings
Delicious boneless chicken wings coated in a sweet and tangy honey BBQ sauce.
Equipment
- Mixing bowl
- Baking sheet
- Parchment paper
- Deep fryer or pot
- Tongs
Ingredients
- 2 pounds boneless skinless chicken breast cut into small pieces
- 1 cup flour
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp chili powder
- 1 tsp black pepper
- 2 eggs
- 1/4 cup water
- 2 cups BBQ sauce
- 1/2 cup honey
Instructions
- In a medium bowl, mix together the flour, garlic powder, onion powder, chili powder, and black pepper.
- In another medium-size bowl, whisk together the eggs and water to create an egg mixture.
- Dip each piece of chicken into the flour mixture, then the egg mixture, and back into the flour mixture, making sure each piece is coated well.
- Place the chicken pieces onto a prepared baking sheet lined with parchment paper.
- Heat the vegetable oil in a deep fryer or pot to 375°F. Using tongs, carefully place the chicken pieces into the hot oil and fry until golden brown and crispy, about 8-10 minutes.
- While the chicken is frying, mix together the BBQ sauce and honey in a small bowl.
- Remove the chicken from the fryer and place on paper towels to remove excess oil.
- Dip each piece of chicken into the honey BBQ sauce and place back onto the baking sheet.
- Bake the chicken in a preheated oven at 400°F for 15-20 minutes, or until heated through.
Notes
- Serve with celery sticks and your favorite dipping sauce.
- To make this recipe even easier, you can use pre-breaded boneless chicken wings like Tyson Boneless Chicken Wings.
- Make sure the chicken is fully cooked and reaches an internal temperature of at least 165°F to ensure food safety.
YOUR OWN NOTE
Nutrition
Calories: 613kcalCarbohydrates: 79gProtein: 34gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 0.01gCholesterol: 144mgSodium: 1109mgPotassium: 838mgFiber: 2gSugar: 55gVitamin A: 393IUVitamin C: 1mgCalcium: 61mgIron: 5mg
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