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Crock Pot Pulled Turkey

Crock Pot Pulled Turkey Recipe

Here's a lower fat variation on the theme of pulled pork, a barbecue favorite from the South. If you like intensely smoky flavour, increase the quantity of the liquid smoke, but be careful--a little goes a long way. Serve this between hot split onion or Kaiser buns, accompanied by a bowl of coleslaw for a "down home" dinner that all will enjoy.
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Prep Time 10 minutes
Cook Time 8 hours
Course Main Course
Cuisine American
Calories 88.5 kcal

Ingredients
  

  • 3 -4 lbs skinless turkey legs or 3 -4 lbs skinless turkey breast
  • 1 small onion, grated
  • 2 garlic cloves, minced
  • 1/2 cup tomato ketchup
  • 1/3 cup corn syrup
  • 1/4 cup Dijon mustard or 1/4 cup coarse grain mustard
  • 2 tablespoons cider vinegar
  • 1 tablespoon chili powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon cracked black peppercorns
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon liquid smoke
  • warm bun

Instructions
 

  • Place turkey in slow cooker stoneware.
  • In a saucepan over medium heat, combine remaining ingredients except for liquid smoke.
  • Bring to boil and simmer for 5 minutes.
  • Remove from heat and stir in liquid smoke.
  • Pour sauce over turkey.
  • Cover and cook on LOW for 8 to 10 hours or on HIGH for 4 to 5 hours, until turkey is falling apart.
  • Transfer turkey to a cutting board and pull meat off the bones in shreds, using two forks.
  • Return to sauce and keep warm.
  • When ready to serve, spoon shredded turkey and sauce over warm buns.
  • Delicious& Dependable Slow Cooker Recipes.

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Nutrition

Serving: 52gCalories: 88.5kcalCarbohydrates: 21.5gProtein: 1.2gFat: 0.7gSaturated Fat: 0.1gSodium: 585.3mgFiber: 1.1gSugar: 10.1g
Keyword Canadian, Meat, One-Dish Meal, Poultry, Weeknight
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