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Swiss Steak and Spaghetti

Swiss Steak and Spaghetti Recipe

My Grandparents and Mother came to United States from Germany. This is a recipe my Mother made when we were Kids. We always loved it. Hope you like this as much as we do.
5 from 3 votes
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Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Course Main Course
Cuisine Italian/Swiss
Calories 392.8 kcal

Ingredients
  

  • 2 -3 lbs round steaks
  • 2 teaspoons salt
  • 1/2 teaspoon black pepper
  • 1 large onion
  • 3 tablespoons shortening
  • 2 (28 ounce) cans diced tomatoes
  • 3/4 cup flour
  • spaghetti

Instructions
 

  • chop onion to desired size.
  • trim all fat from meat, and cut to desired serving sizes.
  • in a large pot melt 1 Tbsp shortening, and saute onions till soft. remove and set aside.
  • add other 2 Tbsp shortening brown meat.
  • after meat is browned, add onions,and tomatoes with juice, reserving 1/3 can of juice to mix the flour.
  • cover and simmer on medium heat for 1 hour.
  • add salt and pepper.
  • while this is simmering, mix flour and reserved tomatoe juice till smooth.
  • after an hour remove meat and set aside.
  • (this makes it easier to to stir in flour- juice mixture.).
  • still simmering, and flour-juice mixture and stir till mixed in well.
  • add meat back.
  • cover and simmer for 15 minutes.
  • serve over spaghetti.

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Nutrition

Serving: 361gCalories: 392.8kcalCarbohydrates: 31.3gProtein: 38.4gFat: 12.9gSaturated Fat: 3.7gCholesterol: 86.2mgSodium: 1429.2mgFiber: 4.5gSugar: 11g
Keyword < 4 Hours, Healthy, Low Cholesterol, One-Dish Meal, Spaghetti
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