Go Back
Teppanyaki BBQ Vegetables

Teppanyaki BBQ Vegetables Recipe

This very easy side-dish recipe is inspired by the vegetables they give you at Teppanyaki restaurants. Teppanyaki is a style of Japanese BBQ where the cooking is done on a very hot grill at the table. Quite delicious! This recipe is extremely good when done on a hotplate on an outdoor bbq. For best results indoors, use a griddle or heavy iron skillet over a very hot heat. Perfect when served with rice and teriyaki meats. This recipe serves 2 large helpings, or 4 side helpings.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 5 minutes
Course Side Dish
Cuisine Japanese
Calories 196.6 kcal

Ingredients
  

  • 1 quarter white cabbage
  • 2 carrots
  • 1 zucchini
  • 4 spring onions
  • 1 small red capsicum
  • 1 teaspoon sesame oil
  • 2 teaspoons rice wine vinegar or 2 teaspoons white wine vinegar
  • 1 tablespoon light soy sauce
  • 2 teaspoons mirin or 2 teaspoons dry sherry

Instructions
 

  • Peel carrots.
  • Remove outer layer of spring onion and ends.
  • Deseed and destem capsicum.
  • Remove ends of zucchini.
  • Julienne all the vegetables.
  • Wipe some vegetable oil over the griddle/bbq hotplate.
  • Heat the griddle or the bbq hotplate to high.
  • Stirfry vegetables for one minute.
  • Add sauces.
  • Stirfry for another two minutes.
  • Taste and add more sauces as required.

YOUR OWN NOTE

Click here to add your own private notes.

Nutrition

Serving: 696gCalories: 196.6kcalCarbohydrates: 39.7gProtein: 10.2gFat: 3.3gSaturated Fat: 0.5gSodium: 672.6mgFiber: 14.8gSugar: 23.2g
Keyword < 30 Mins, Asian, Japanese, Vegetable
Tried this recipe?Let us know how it was!