Grilled London Broil With Rosemary Recipe
From Kosher Palette. Wonderful
Prep Time 20 minutes mins
Cook Time 20 minutes mins
Course Main Course
Cuisine American
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Score the meat on both sides by making shallow, diagonal cuts 1/4-inch deep at 1-inch intervals, forming a diamond pattern.
Place meat in a shallow dish or zip-top bag.
Combine oil, soy sauce, honey, rosemary, pepper, salt and garlic.
Pour marinade over meat, tossing to coat.
Cover or seal; refrigerate several hours or overnight.
Remove meat from refrigerator and let come to room temperature for 30 minutes.
Preheat grill to medium-hot or oven to broil.
Remove meat from marinade.
Grill or broil, basting occasionally, for 10 minutes on each side for medium-rare.
Transfer steak to carving board; let stand 5 minutes.
Cut across grain.
Serving: 149gCalories: 387.1kcalCarbohydrates: 11.8gProtein: 31.2gFat: 23.8gSaturated Fat: 6.1gCholesterol: 92.1mgSodium: 899.9mgFiber: 0.6gSugar: 9g
Keyword < 60 Mins, High In..., High Protein, Kosher, Meat, Steak