Succulent White Wine Grilled Salmon Recipe

Are you looking for a delicious and healthy recipe that will impress your friends and family at your next BBQ gathering? Look no further than this mouth-watering White Wine Grilled Salmon Recipe. Fresh salmon fillets marinated in a flavorful mixture of dry white wine, olive oil, garlic, and herbs are grilled to perfection, resulting in a juicy and flavorful dish that will have everyone begging for seconds.

Not only is this recipe easy to make, but it’s also packed with nutrients that are good for you. Salmon is an excellent source of omega-3 fatty acids, protein, and vitamin D, making it a smart choice for anyone who wants to eat healthily without sacrificing flavor. Plus, the white wine sauce that accompanies this dish adds a touch of elegance and sophistication that will impress even the most discerning palates.

So gather your ingredients, light up the grill, and get ready to make a dish that will have everyone at your BBQ talking about it long after the party has ended. Trust us; it’s one recipe you’ll want to add to your arsenal of go-to dishes.

Why You’ll Love This Recipe

White Wine Grilled Salmon
White Wine Grilled Salmon

If you’re looking for a dish that is not only satisfying but also healthy, look no further. This White Wine Grilled Salmon recipe is perfect for a quick and flavorful weeknight meal, yet it’s elegant enough to serve at a dinner party.

One of the best things about this recipe is how easy it is to make. A mix of dry white wine, olive oil, and herbs create a marinade that enhances the natural flavors of the salmon. Simply place the fillets in a resealable bag or glass dish, pour the marinade over them, and let them soak in all the goodness before throwing them on the grill.

The result? Juicy and moist salmon with a slightly smoky flavor that pairs perfectly with the tangy white wine sauce. The sauce itself is simple to make, but don’t let that fool you – it’s packed with flavor. The dry white wine, garlic, and herbs create a delicate yet savory balance that will leave you wanting more.

But perhaps my favorite thing about this recipe is its versatility. The marinade works well with any cut of salmon, from fillets to steaks. Plus, there are numerous variations you can try out for different flavor profiles. Swap out the herbs or add some crushed red pepper flakes to spice things up.

Overall, this White Wine Grilled Salmon recipe is perfect for anyone who wants a tasty yet easy-to-make meal that will impress their guests or family members. So why not try it out today?

Ingredient List

 Plump and juicy salmon fillets marinated to perfection
Plump and juicy salmon fillets marinated to perfection

Salmon fillet: The star of this recipe is a 1 lb salmon fillet. Look for wild-caught salmon when possible.

Dry white wine: We will be using 1 cup of dry white wine to make the herb grilled salmon and the white wine sauce.

Olive oil: This recipe calls for 2 tablespoons of olive oil, one for the marinade mix and one for grilling the salmon.

Garlic clove: One garlic clove adds an aromatic note to the wine sauce.

Dried rosemary: Dried rosemary is used as part of the herb mix for the grilled salmon.

Crushed red pepper flakes: Add some heat with 1/4 teaspoon of crushed red pepper flakes in the marinade mix.

Kosher salt and freshly ground black pepper: Salt and pepper bring out the best in salmon. We’ll use 2 teaspoons of kosher salt and 3/4 teaspoon of freshly ground black pepper in total.

These are all you need to make a tasty and savory grilled salmon, but you can always experiment by adding additional herbs or spices that you like.

The Recipe How-To

 Get your grill roaring hot for this succulent salmon feast
Get your grill roaring hot for this succulent salmon feast

Preparing the Marinade

To start, mix together in a small bowl 1/4 cup of dry white wine, 2 tablespoons of olive oil, 2 teaspoons of dried rosemary, 2 garlic cloves (minced), 1/4 teaspoon of pepper and a pinch of crushed red pepper flakes. Mix well and set aside.

Marinating the Salmon

Next, place your 1 lb salmon fillet or salmon fillets in a large resealable plastic bag or glass dish. Add the marinade and turn to coat. Seal your plastic bag, removing as much air as possible, or cover your glass dish with plastic wrap. Place in the fridge to marinate for at least 30 minutes.

Grilling the Salmon

Once you are ready to cook your salmon, preheat your grill to medium-high heat. If using a gas grill, preheat it to high heat for 10-15 minutes with the lid closed.

Remove the salmon fillet from the marinade and discard it. Sprinkle generously with kosher salt and freshly ground black pepper on both sides.

Next, oil the grill by brushing it lightly with some olive oil. Grill your salmon over direct heat skin-side down for about 5-6 minutes, or until the skin is crispy and browned.

After this time, flip the salmon using a wide spatula and grill for an additional 3-4 minutes on the other side. The internal temperature of salmon should not exceed 145°F (63°C), but should still feel firm when pressed with a finger.

When done grilling the salmon, transfer it to a platter and let it rest for several minutes. During this time, you can add some lemon wedges on top if you prefer.

Making the White Wine Sauce

In a small saucepan over medium heat, mix together 1 tablespoon of flour and 1 tablespoon of butter to create a roux. Cook until golden brown then pour in 1 cup of dry white wine gradually while whisking continuously.

Let it cook for about 5-7 minutes, stirring occasionally until thickened. Reduce heat to low-medium and pour in 3-4 tablespoons of heavy cream little by little while stirring continuously until well combined.

Add salt to taste then let it simmer for another couple more minutes before pouring it over your grilled salmon fillet/salmon fillets.


Serve your grilled salmon immediately with your freshly made white wine sauce drizzled on top along with any sides you prefer such as cucumber salad or roasted vegetables for a perfect summer meal!

Substitutions and Variations

 Serve your family and friends with this flavorful white wine grilled salmon
Serve your family and friends with this flavorful white wine grilled salmon

If you’re looking to switch things up for this white wine grilled salmon recipe, here are some substitutions and variations you can try:

– Spicy twist: Add more crushed red pepper flakes to give your dish some heat. You can also substitute dried rosemary with fresh or add in some chopped jalapeño peppers for an extra kick.

– Lemon herb marinade: Swap out the white wine for lemon juice and add in your favorite herbs like thyme, parsley or dill. This will create a tangy and savory flavor that pairs well with salmon.

– Soy sauce and white wine marinated grilled salmon: For a more Asian-inspired flavor, use soy sauce instead of olive oil and mix it with dry white wine. Add some minced garlic, green onions and grated ginger into the marinade to give it an extra layer of complexity.

– Baked salmon: If you don’t have a grill or prefer baked salmon, preheat your oven to 400°F (200°C). Lightly flour the salmon fillets, season with salt and pepper, then place them on a sheet of foil. Drizzle some olive oil over them and bake for 10 to 15 minutes, depending on the thickness of the fillets.

– Smoked salmon: If you prefer smoked salmon, marinate your fillets overnight in a mixture of salt, sugar, black pepper and whiskey. Then smoke them using your preferred method until cooked through.

– Cucumber salad: Serve your grilled salmon with a side of refreshing cucumber salad made with sliced cucumbers, onion, Greek yogurt, lemon juice and dill. It’s light and fresh and adds a great crunch to the dish.

– Mustard sauce: Whip up a quick mustard-wine sauce by whisking together Dijon mustard, dry white wine, olive oil and chopped herbs like tarragon or parsley. Drizzle over the grilled salmon before serving.

– Herb butter sauce or beurre blanc: For a creamy finish to this dish, melt butter in medium heat until browned. Stir in garlic clove once melted then white wine & heavy cream until reduced. Drizzle over the grilled salmon before serving

By trying out different variations for this recipe you can discover new flavors that suit your taste best as well as finding new ways of experimentation while still keeping the authenticity of salmons natural taste.

Serving and Pairing

 Taste the delicious combination of white wine and salmon in every juicy bite
Taste the delicious combination of white wine and salmon in every juicy bite

Once you’re done cooking your mouthwatering white wine grilled salmon with wine sauce, it’s time to decide what to serve with it. This dish pairs best with vegetables and flavorful sides that complement the delicate flavor of the salmon.

I recommend pairing your grilled salmon with a refreshing cucumber salad or a light mixed greens salad with a citrus dressing. These are great options for those who wish to keep it healthy and fresh.

If you want a heartier option, I suggest serving roasted potatoes with herbs or creamy mashed potatoes, which absorb the delicious wine herb flavors from the salmon. You can also opt for grilled asparagus, roasted Brussel sprouts or fresh green beans sir fried with garlic and red pepper flakes.

For those who enjoy contrasting flavors, consider serving baked sweet potato fries or caramelized onions as they will highlight how the wine herb grilled salmon blends salty and sweet flavors together.

Additionally, white wines such as Sauvignon Blancs, Chardonnays, and Rieslings are perfect pairings for this recipe due to their acidity and refreshing taste that will balance the oiliness of the salmon. If you prefer red wine, Pinot Noir is an excellent choice because of its light body and fruity notes that go well with grilled salmon.

Lastly, if you’re feeling more adventurous, try serving this dish with a butter sauce or caper sauce made by boiling white wine cream sauce in medium heat until reduced into a buttery consistency or adding capers sautéed in olive oil and butter on top of the grilled salmon fillet – both will enhance the flavor even more.

No matter what side dish or wine you choose to accompany your white wine grilled salmon recipe, it’s sure to be an impressive addition to any meal.

Make-Ahead, Storing and Reheating

 This drool-worthy salmon dish will make your tastebuds dance
This drool-worthy salmon dish will make your tastebuds dance

This white wine grilled salmon recipe can be made ahead of time, making it perfect for meal prep and dinner parties alike. To make ahead, grill the salmon fillet according to step (4) of the recipe how-to. Once cooked, let it cool to room temperature, then store it in an airtight container in the refrigerator for up to 2 days.

To reheat the salmon fillet, preheat your oven to 350°F. Place the fillet on a baking sheet lined with foil and bake for 10-15 minutes, or until heated through. You can also reheat the salmon on the grill by placing it on medium heat for 5-7 minutes.

If you have any leftover white wine sauce, store it separately in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the sauce in a saucepan over low heat and whisk until warm.

If you want to make this dish ahead of time but don’t want leftover salmon, marinate the raw salmon fillets in the wine herb marinade mix (step 4) for up to 2 hours before grilling them. This will infuse the salmon with all flavors and save you some time while still achieving perfect results.

You can also store any uncooked marinated or non-marinated salmon fillets in a resealable plastic bag or glass dish covered with plastic wrap in the fridge up to one day before grilling them.

With these make-ahead and storing tips, you can enjoy this delicious white wine grilled salmon recipe anytime without having to worry about rushing around to make dinner at night.

Tips for Perfect Results

 Light and refreshing, this white wine grilled salmon is perfect for a summer BBQ
Light and refreshing, this white wine grilled salmon is perfect for a summer BBQ

To ensure perfect results for your white wine grilled salmon recipe, here are some helpful tips to keep in mind.

Firstly, it is important to not overcook the salmon. Overcooking can result in a dry and rubbery texture, which is not ideal for this delicate fish. Aim for about 10-12 minutes of total grilling time per inch of thickness for your salmon fillet.

Secondly, be sure to season your salmon well with kosher salt and freshly ground black pepper before grilling. This will enhance the natural flavors of the fish and provide a nice golden crust on the exterior.

Next, use a high-quality dry white wine for the sauce. The flavors and aromas of the wine will infuse into the salmon and elevate the dish to a new level. Additionally, it is important to let the wine sauce simmer and reduce down until it reaches a nice thick consistency.

When grilling your salmon, make sure to oil your grates properly so that the fish doesn’t stick or fall apart during cooking. Use a mixture of olive oil and crushed red pepper flakes to add an extra layer of flavor.

Another tip is to marinate the salmon before grilling. The combination of white wine, garlic, dried rosemary, and olive oil in the marinade mix helps to infuse the flavors into the fish and provides a delicious herbaceous taste.

Finally, when serving, be sure to garnish with freshly chopped herbs such as parsley or dill to add some color and freshness to your dish. With these tips in mind, you are sure to have perfectly grilled white wine salmon every time!


As with any great recipe, there are sure to be questions that arise. Here are some frequently asked questions regarding our White Wine Grilled Salmon recipe to help you achieve perfect results every time.

Can you use white wine for salmon?

When it comes to finding the right wine to complement the flavors of rich and oily fish, full-bodied white wines are the way to go. Among the top picks are oak-aged Chardonnay, Viognier, Marsanne, White Rioja, White Burgundy, and White Pinot Noir. These wines offer a bold taste that perfectly balances and enhances the flavors of the fish.

What is a good white wine to cook with salmon?

When it comes to cooking salmon, it’s important to choose the right type of white wine. Dry white wines like Pinot Grigio, Pinot Gris, Pinot Blanc, and Sauvignon Blanc are the best for the job. If you prefer a non-alcoholic option, chicken or vegetable broth can also be used, as well as fish stock.

Should you Season salmon before grilling?

It is recommended to season salmon before cooking as it brings out the natural flavor of the fish and helps in keeping its flesh firm. Adding seasonings also protects the vibrant pink color of the salmon, which is crucial to the dish’s presentation. Moreover, smoked salmon is always seasoned before being prepared at low temperatures.

Should you oil salmon before grilling?

When you’re ready to grill your salmon, give it a quick rubdown with some olive oil and then season both sides with a pinch of kosher salt and freshly ground pepper. Remember to only season just before grilling to keep your fish moist and reduce the risk of flare-ups.

Bottom Line

In conclusion, this White Wine Grilled Salmon Recipe is the perfect addition to any summer BBQ menu. With its light and flavorful taste, this dish is sure to please even the pickiest eaters. Using the freshest ingredients and the right techniques will elevate this dish to the next level, making it a standout among other grilled salmon recipes.

To achieve perfect results, be sure to follow the detailed instructions and tips provided in this article. From the mix of herbs and spices that go into the marinade to the grilling technique that will ensure a perfectly cooked salmon fillet every time, there are many nuances that make this recipe unique.

And don’t shy away from experimenting with substitutions and variations! Whether you prefer a white wine herb sauce or a tangy mustard wine sauce, there are endless ways to customize this recipe based on your personal taste preferences.

With this White Wine Grilled Salmon Recipe on your repertoire, you’ll have an impressive and delicious main course that will wow your guests at any summer gathering. Give it a try and see for yourself how easy it is to create a dish that is both healthy and full of flavor!

White Wine Grilled Salmon

White Wine Grilled Salmon Recipe

A delicious white wine garlic marinade gives this salmon amazing flavor, and keeps it nice and moist when grilled on the BBQ. A definite favorite at our house, and our guests always ask for the recipe!
5 from 1 vote
Prep Time 1 hour 10 minutes
Cook Time 10 minutes
Course Main Course
Cuisine Seafood
Calories 212.4 kcal


  • 1 lb salmon fillet, sliced into 4 individual portions
  • 1 cup dry white wine (or enough to cover most of fish)
  • 1 -2 garlic clove, minced
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon crushed red pepper flakes
  • 1 tablespoon olive oil
  • 1 dash hot sauce
  • salt
  • pepper


  • Pour white wine into a non-metallic dish and add remaining ingredients.
  • Marinate fish for at least one hour, turning occasionally.
  • Grill on BBQ flesh side down for 5-6 mins, flip and finish cooking with skin side down, 5-6 mins or until fish flakes. Do not overcook or it will be dry!



Serving: 177gCalories: 212.4kcalCarbohydrates: 1.9gProtein: 22.8gFat: 7.3gSaturated Fat: 1.1gCholesterol: 59.1mgSodium: 79.9mgFiber: 0.1gSugar: 0.6g
Keyword < 4 Hours, Easy, Very Low Carbs
Tried this recipe?Let us know how it was!

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Shara @The Bird BBQ

Shara loves to experiment with different flavors and techniques when it comes to BBQ. She has been perfecting her craft for years and loves hosting backyard BBQs with friends & family. She often comes up with creative recipes that her guests rave about.